ArtStar|Services for Women and Teen Girls

SERVICES

At ArtStar

You can learn to

Be more present and connected
Release overwhelming thoughts and emotions
Free yourself from self judgement & shame
Trust your intuition
Connect powerfully with your authentic self
Be confident about your path forward

You don't have to think of yourself as "creative" to benefit from therapeutic art. All you need is curiosity and a willingness to learn about yourself through creative exploration.

Schedule a Free 15 min Consultation Call

Art Therapy

Expressing yourself with art can lead to

a deep exploration of feelings
relief from painful emotional states
open up new perspectives
improve your sense of self and boost your resilience

See more about Art Therapy Services

Creative Coaching

Are you feeling stuck, burnt out or need a change but don't know where to start?

I provide Coaching Services to women just like you with the support they need to:

improve their relationship to themselves,
explore possibilities
nurture their dreams
set intentions and
be accountable

So they can change their lives.

Learn more about Coaching Services

Art Lounge Community

The Lounge offers monthly groups for women & teen girls to:

explore art making as a self-care practice
participate in facilitated art experiences
self-reflect and create intentions
connect to others in a supportive environment

See Lounge Workshops & Memberships

Creative Groups

Need a supportive space for personal growth, self-care and community? Groups are short-term, private and focus on the specific needs of women in different circumstances and stages of life.

See Current Groups Offered

Join the mailing list.

Receive periodic announcements about new offerings, special events and helpful tips on creative self care!